Experiments in mice showed that when given Valium regularly, not only did they develop a tolerance to it, but they also developed an increased tolerance to alcohol. Called cross-tolerance, it indicates that both drugs act at the same receptor, the GABA receptor. Mounting evidence suggested that alcohol acted at GABA…
If insomnia persists for months or you experience severe daytime fatigue, memory issues, or mood disturbances, it’s time to consult a healthcare provider. Treating insomnia earlier can prevent further complications such as mental health disorders or poor work performance. Quit alcohol, and your body begins to readjust without its habitual…
One way or another, they learn and deploy a set of skills that help them get through the strong cravings and urges of the difficult early stages of recovery. Some of the most helpful strategies for dealing with cravings are summarized in the acronym DEADS. Under all circumstances, recovery takes…
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